Dominating the tiebreak
31 March, 2014
The tiebreak, the most pressure-filled moment of any match, is when you most need to hold your nerve explains DAVID COX.
Read moreThe tiebreak, the most pressure-filled moment of any match, is when you most need to hold your nerve explains DAVID COX.
Small changes for a big difference
17 March, 2014
Some of Australia’s most credentialed coaches share some small tips that could make a big difference to your game.
Read moreSome of Australia’s most credentialed coaches share some small tips that could make a big difference to your game.
Raw emotion
7 March, 2014
Passion is said to be a critical element to tennis success but too much of it can also work against you. DAVID COX explores how players can use high emotion to their advantage.
Read morePassion is said to be a critical element to tennis success but too much of it can also work against you. DAVID COX explores how players can use high emotion to their advantage.
Many happy returns
17 January, 2014
Good returning is crucial in doubles play, get it right and you will be well on your way to victory writes doubles champion Todd Woodbridge.
Read moreGood returning is crucial in doubles play, get it right and you will be well on your way to victory writes doubles champion Todd Woodbridge.
Guccione’s three tips for a powerful serve
7 August, 2013
One of the most effective and dominant servers on the ATP Tour, Chris Guccione gives you his three most valuable tips for maximising power on your serve.
Read moreOne of the most effective and dominant servers on the ATP Tour, Chris Guccione gives you his three most valuable tips for maximising power on your serve.
How to play like you train
13 July, 2013
Players saying “if I could only play like I train” is very common for a sport psychologist to hear. Here's how you can adapt your level in training to the match court.
Read morePlayers saying “if I could only play like I train” is very common for a sport psychologist to hear. Here's how you can adapt your level in training to the match court.
Learn to play the big points best
11 July, 2013
Often the only thing which separates evenly-matched opponents is how well they play on important points. Play these better, and you'll most likely win.
Read moreOften the only thing which separates evenly-matched opponents is how well they play on important points. Play these better, and you'll most likely win.
How to cope with cramp
9 July, 2013
Cramping is a common problem for players at every level - find out what causes it, and what you can do to treat and even prevent it.
Read moreCramping is a common problem for players at every level - find out what causes it, and what you can do to treat and even prevent it.
How to visualise your victory
6 July, 2013
Visualising exactly how you want to play a shot or see a match unfold instils belief, reduces anxiety and focuses concentration, aiding your on-court performance.
Read moreVisualising exactly how you want to play a shot or see a match unfold instils belief, reduces anxiety and focuses concentration, aiding your on-court performance.
Cool-down techniques for tennis
4 July, 2013
Cooling down lowers the heart rate as well as reducing muscle soreness and tightness, removing waste products from muscles and preventing blood pooling.
Read moreCooling down lowers the heart rate as well as reducing muscle soreness and tightness, removing waste products from muscles and preventing blood pooling.
